Akademik Dersler - Tanıtım


Code - Course Title	HAB635 - Exercise Prescription
Course Type	Elective Courses
Language of Instruction	Türkçe
Laboratory + Practice	3+0
ECTS	7.5
Course Instructor(s)	DOÇENT DOKTOR GÜLSÜN GÜVEN
Mode of Delivery	The mode of delivery of this course is face to face.
Prerequisites	There is no pre-requisite or co-requisite for this course.
Courses Recomended	Exercise Physiology
Required or Recommended Resources	1- Leonard A. Kaminsky ... et al. 2006. ACSM\\\'s resource manual for Guidelines for exercise testing and prescription. Baltimore, MD : Lippincott Williams & Wilkins.2- James S. Skinner. 2005. Exercise testing and exercise prescription for special cases : theoretical basis and clinical application. Philadelphia : Lippincott Williams & Wilkins.
Recommended Reading List	1- Nieman, D.C. (2007). Exercise Testing and Prescription: A helath related approach. Mc-Graw Hill Higher Education. Iowa.2- ACSM (2006). ACSM’s Resource Manual for Guidelines for Exercise Testing and Prescription. Lippincott Williams and Wilkıns.3- Griffin, J. C. (2006). Client-Cenetred Exercise Prescription. Human Kinetics. USA.4- Günay, M., Tamer, K., Cicioğlu, İ. (2013). Spor Fizyolojisi ve Performans Ölçümü. Gazi Kitabevi. Ankara.
Assessment methods and criteria	Midterm exam 40 % Final exam 60 %
Work Placement	No internship
Sustainability Development Goals

Weeks	Topics
Week - 1	Activity counseling model and risk levels
Week - 2	Egzersiz ve yaşam kalitesi
Week - 3	Exercise tests and general principles
Week - 4	Principles of assessment and exercise prescription
Week - 5	Exercise prescription by VO2
Week - 6	Exercise prescription by cardiorespiratory fitness
Week - 7	Exercise prescription by perceived exertion
Week - 8	Exercise prescription by workload
Week - 9	Exercise prescription for weight loss
Week - 10	Exercise prescription cardiovascular aerobic fitness
Week - 11	Exercise prescription for muscular strength
Week - 12	Exercise prescription for flexibility and stability
Week - 13	Individual assessment and exercise tests
Week - 14	Case studies in exercise prescription

Assessment Method and Passing Requirements
	Quamtity	Percentage (%)
1.Midterm Exam	1	40
Final Exam	1	60
Toplam (%)		100