Week - 1 |
Physiological Changes related with Training |
Week - 2 |
Cardiorespiratory Adaptations |
Week - 3 |
Muscular Adaptations |
Week - 4 |
Biochemical Adaptations |
Week - 5 |
Effects of Different Training Types to Human Performance |
Week - 6 |
Effects of Different Training Types to Human Performance |
Week - 7 |
Athlete Training |
Week - 8 |
Top Level Athlete Training |
Week - 9 |
Physiological Principles of Athletic Training in Adults |
Week - 10 |
Physiological Principles of Athletic Training in Adults |
Week - 11 |
Fitness and Effects of Fitness to Performance |
Week - 12 |
Importance of Weight Control in Performance |
Week - 13 |
Seminar |
Week - 14 |
General Evaluation |