|
Week - 1 |
Field tests. |
|
Week - 2 |
Using modern systems in field tests. |
|
Week - 3 |
Speed tests application and defining training load in team sports. |
|
Week - 4 |
Endurance tests application and defining training load in team sports. |
|
Week - 5 |
Agility tests application and defining training load in team sports. |
|
Week - 6 |
Strength tests application and defining training load in team sports. |
|
Week - 7 |
Intrenal load in team sports |
|
Week - 8 |
External load in team sports |
|
Week - 9 |
Area practices (Indoor) |
|
Week - 10 |
Area practices (Outdoor) |
|
Week - 11 |
Data collection |
|
Week - 12 |
Data analysis |
|
Week - 13 |
Indoor and outdoor applications |
|
Week - 14 |
Indoor and outdoor applications |