Akademik Dersler - İçerik

Weeks	Topics
Week - 1	Delayed onset muscle soreness concept, Delayed onset muscle soreness mechanisms
Week - 2	Delayed onset muscle soreness mechanisms
Week - 3	Delayed onset muscle soreness and oxidative stress
Week - 4	Methods to evaluate delayed onset muscle soreness
Week - 5	Methods to evaluate delayed onset muscle soreness
Week - 6	Factors affecting delayed onset muscle soreness: exercise type, intensity, duration, contraction pattern
Week - 7	Relationship between muscle contraction difference and muscle damage
Week - 8	Repeated bout effect on muscle damage
Week - 9	Muscle damage level problem
Week - 10	The effect of antioxidant supplements to reduce muscle damage
Week - 11	Practices to reduce muscle damage
Week - 12	Examining the current literature related to the delayed onset muscle soreness
Week - 13	Examining the current literature related to the delayed onset muscle soreness
Week - 14	Examining the current literature related to the delayed onset muscle soreness, assessment of the course