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Week - 1 |
Human body and functional movements; Axes, basic structure, joint actions, upper and lower extremity |
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Week - 2 |
Growing stages in children; Pre-puberty, puberty, post puberty growing stages |
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Week - 3 |
Physiological changes in the growing child; Peak height velocity |
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Week - 4 |
Psychological changes in the growing child; General psychological development; Motor learning characteristics |
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Week - 5 |
Learning and technical training; Concept of learning; Aims of technical training |
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Week - 6 |
Basic movement mechanics, Concepts of movement and laws of motion |
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Week - 7 |
Muscle and types of muscular activities; Energy systems |
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Week - 8 |
Oxygen transport system; Maximal oxygen consumption |
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Week - 9 |
Body liquid systems; Homeostasis; Liquid accumulation and loss; Temperature regulation |
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Week - 10 |
Hormones; Local and general hormones; Secreting glands |
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Week - 11 |
Nutrition; Carbohydrates, fats, proteins, minerals, vitamins; Nutritional intake for the athlete |
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Week - 12 |
Internal and external factors influencing athlete training |
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Week - 13 |
Training and basic principles of training; General structure of training |
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Week - 14 |
Seminar and general discussion |
Eskisehir Technical University Info Package