Week - 1 |
Experimental approach to sportive performance |
Week - 2 |
Assessment of somatotype and percent body fat; Usage of anthropometric instrument |
Week - 3 |
Testing and assessment of speed performance; Usage of photocell, anemometer and termo-anemometer |
Week - 4 |
Testing and assessment of squat, countermovement and drop jump power; Usage of ergojumpmeter |
Week - 5 |
Isokinetic testing and assessment; Usage of Cybex dynamometer |
Week - 6 |
Testing and assessment of anaerobic power and capacity; Wingate test and usage of Peak |
Week - 7 |
Testing and assessment of endurance; Conconi test and usage of Polar heart rate |
Week - 8 |
Testing and assessment of endurance Testing of heart rate more than one athlete; Usage of Activo Sport System |
Week - 9 |
Testing and assessment of endurance-Lactate threshold field test and usage of Biosen lactate analyzer |
Week - 10 |
Testing and assessment of endurance; VO2max field test and usage of K4b2 O2 analyzer |
Week - 11 |
esting and assessment of endurance; VO2max field test and usage of K4b2 O2 analyzer |
Week - 12 |
Testing and assessment of endurance; Assessment of lactate threshold and O2 consumption-Usage of Cosmed treadmill |
Week - 13 |
Testing and assessment of running mechanics at different running velocity; Measurement of vertical force during running and usage of Gaitway treadmill |
Week - 14 |
Motion analysis; Motion analysis from image and usage of SIMI motion analysis program |