Akademik Dersler - İçerik

Weeks	Topics
Week - 1	Training concept
Week - 2	Overloading and recovery
Week - 3	Concept of performance, performance follow-up, evaluation of performance
Week - 4	Relationship between overloading and resting, recovery and planning
Week - 5	Periodization, structure of microcyle, structure of mesocyle, structure of macrocyle, single and multi periodization
Week - 6	Child and training, growing stages and training
Week - 7	Biomotor characteristics and training
Week - 8	Talent identification and talent orientation
Week - 9	Development of endurance
Week - 10	Physiology of endurance
Week - 11	Concept of maximal oxygen consumption
Week - 12	Concept of anaerobic threshold
Week - 13	Running economy
Week - 14	Training methods in endurance development