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Week - 1 |
Introduction of basic concepts of cycling |
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Week - 2 |
Introduction of rules and equipment |
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Week - 3 |
History of mountain biking |
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Week - 4 |
Introducing the features of mountain bike |
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Week - 5 |
Introducing and teaching bicycle mechanisms |
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Week - 6 |
Introduction of driving techniques |
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Week - 7 |
MIDTERM |
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Week - 8 |
Teaching high and low speed turns, driving and space planning |
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Week - 9 |
Teaching the use of maps and nutritional characteristics |
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Week - 10 |
Explaining the importance of fluid consumption |
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Week - 11 |
Introducing group rides and features |
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Week - 12 |
Examining the situations that need attention |
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Week - 13 |
Selection features of the equipment to be used |
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Week - 14 |
FIRST AID IN CYCLING |
Eskisehir Technical University Info Package