|
Week - 1 |
Fitness applications |
|
Week - 2 |
Dinamic stretching |
|
Week - 3 |
Stabilization |
|
Week - 4 |
Mobilization |
|
Week - 5 |
Functional movement screening |
|
Week - 6 |
Corrective and protective exercises |
|
Week - 7 |
Corrective and protective exercises |
|
Week - 8 |
Proprioseptive training |
|
Week - 9 |
Ratings of perceived exertions scale |
|
Week - 10 |
Total quality recovery scale |
|
Week - 11 |
Injury risk monitorization |
|
Week - 12 |
Strength deficit and asymmetry |
|
Week - 13 |
Gait analysis |
|
Week - 14 |
Gait analysis |
Eskisehir Technical University Info Package