Week - 1 |
Physiological Effects of Altitude |
Week - 2 |
Acute Effects of Altitude on VO2max, Heart Rate, Stroke Volume |
Week - 3 |
Acute Effects of Altitude on Exercise Economy, Running Economy and Oxygen Dept |
Week - 4 |
Evaluation of the General Altitude Training Concepts |
Week - 5 |
Live High Train Low Technique |
Week - 6 |
Method of Live High Train Low |
Week - 7 |
Mid Exam |
Week - 8 |
Method of Live Low Train High |
Week - 9 |
Method of Intermittent Hypoxia Training |
Week - 10 |
Physiological Responses to Normobaric Nomoxia |
Week - 11 |
Physiological Responses to Normobaric Hypoxia |
Week - 12 |
Physiological Responses to Hypobaric Hypoxia |
Week - 13 |
Discussion of Altitude Training Applications to Different Sport Branches |
Week - 14 |
Dönem sonu sınavı |