Akademik Dersler - İçerik

define the concept General Gymnastics
Explains the historic evolution of Gymnastics
Defines Gymnastics
Classifies Gymnastics
Constructs productive sport skills with the knowledge gained from Gymnastics
practice regularity exercises
Practises foundation positions
Practises line exercises
Practises walking exercises
combine warm-up exercises with General Gymnastics
Practises warm-up in running form
Practises warm-up in round up form
Practises warm-up in flexion form
Practises warm-up in streching form
show technical movements of flexibility and balance
Improves flexibility and balance
Develops usage skills of tools
Develops coupled and single stand-up, sit down movements
Examplifies giving and taking orders