Akademik Dersler - İçerik

0 : Does not support 1 : Low-level support 2 : Mid-level support 3 : Top level support

Learning Outcomes	1	2	3	4	5	6	7	8	9	10	11
• Be able to define the variables of high intensity interval training.\n• Be able to know work interval intensity and duration, relief interval intensity and duration, exercise modality \n• Be able to know number of repetitions, number of series as well as the between-series recovery duration and intensity. \n• Be able to define the physiology of aerobic high ıntensity training.\n• Be able to define speed endurance training \n• Be able to know speed endurance maintenance training \n• Be able to know speed endurance production training\n• Be able to define repeated sprint training\n• Be able to define test parameters in high intensity interval training\n• Be able to define the combined training with high intensity interval training.\n	-	-	-	-	-	-	-	-	-	-	-