Week - 1 |
Description of football, historical development of football in Turkey and in the world |
Week - 2 |
Knowledge of football game rules and playground measures |
Week - 3 |
Specisific warm-ups in football and streching |
Week - 4 |
Technique in football |
Week - 5 |
Trainings of ball domination in football |
Week - 6 |
Trainings without ball(jogging,jumping,changing direction,body passing) |
Week - 7 |
Kicks with the inside and the upper inside of foot for technical movements with ball |
Week - 8 |
Kicks with the upperside and the outside of foot |
Week - 9 |
Kicks with the upperside and the outside of foot |
Week - 10 |
Controlling the ball with the inside and the upperside of foot |
Week - 11 |
Controlling the ball with the outside and the sole of foot |
Week - 12 |
Controlling the ball with knee,chest and head |
Week - 13 |
Instructions,principles and methods of football |
Week - 14 |
Instructions,principles and methods of football |