Week - 1 |
Giving general information about both World and Turkish swimming and local area swimming schedules. And practising to get use to water. |
Week - 2 |
Giving general information about both World and Turkish swimming swimming schedules and practising to get use to water. |
Week - 3 |
Teaching the basic education steps of swimming and Starting the learning process. |
Week - 4 |
Phase of getting use to water . Explaining to the student why we need respiration and eye-openind practises. Starting with small drills about respiration and eye opening in the water. |
Week - 5 |
Transition to water progression and application and analysis of free swimming technique. |
Week - 6 |
Transition to water progression and application and analysis of free swimming technique. |
Week - 7 |
Application and analysis of free technique. |
Week - 8 |
Application and analysis of backstroke swimming technique. |
Week - 9 |
Application and analysis of backstroke swimming technique. |
Week - 10 |
Application and analysis of breaststroke swimming technique. |
Week - 11 |
Application and analysis of breaststroke swimming technique. |
Week - 12 |
Turns related to four technics. Examining and analyzing of starts. |
Week - 13 |
Swimming competition and Referee rules and disqualifications in technics. |
Week - 14 |
Lifeguard theoretical information and practising. |