Akademik Dersler - Tanıtım


Code - Course Title	ÖMB334 - Defense Sports
Course Type	Field Training
Language of Instruction	Türkçe
Laboratory + Practice	2+0
ECTS	4.0
Course Instructor(s)	DOÇENT DOKTOR HÜSEYİN KÖSE
Mode of Delivery	Face to face
Prerequisites	There is no prerequisite or co-requisite for this course
Courses Recomended	Students are suggusted also to take REK 446 Elite Fitness course
Recommended Reading List	Not Applicable
Assessment methods and criteria	1 midterm and 1 final exam
Work Placement	Not Applicable
Sustainability Development Goals	Health and Quality of Life , Quality Education

Weeks	Topics
Week - 1	General information about defense sports
Week - 2	Body exercises for defense sports
Week - 3	Physical Space Awareness
Week - 4	Defense sports reflex exercises
Week - 5	Exercises with a partner
Week - 6	Punching exercises
Week - 7	Kick exercises
Week - 8	Falling techniques
Week - 9	Exercises for creating combat illusion
Week - 10	Explanation of different branches of defense sports
Week - 11	Creating choreography
Week - 12	Creating mutual choreography
Week - 13	Endurance exercises related to defense sports
Week - 14	Strength exercises related to defense sports

Assessment Method and Passing Requirements
	Quamtity	Percentage (%)
1.Midterm Exam	1	40
Final Exam	1	60
Toplam (%)		100