Eskisehir Technical University Info Package Eskisehir Technical University Info Package
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About the Program Educational Objectives Key Learning Outcomes Course Structure Diagram with Credits Field Qualifications Matrix of Course& Program Qualifications Matrix of Program Outcomes&Field Qualifications
  • Faculty of Sport Sciences
  • Department of Physical Education and Sports Teaching
  • Course Structure Diagram with Credits
  • Exercise Programming for Healthy Living
  • Description
  • Description
  • Learning Outcomes
  • Course's Contribution to Prog.
  • Learning Outcomes & Program Qualifications

Course Introduction Information

Code - Course Title ÖMB426 - Exercise Programming for Healthy Living
Course Type Required Courses
Language of Instruction Türkçe
Laboratory + Practice 2+0
ECTS 3.0
Course Instructor(s) DOÇENT DOKTOR GÜNAY YILDIZER
Mode of Delivery In-class and online
Prerequisites Contents of anatomy, physiology, and fitness courses are important for this course but not a prerequisite
Courses Recomended Anatomy, physiology, fitness
Recommended Reading List Rep, M. M. M. W. (2004). ACSM's Exercise Is Medicine™: A Clinician's Guide to Exercise Prescription. Prev Med, 39, 815-822.Emtner, M., & Wadell, K. (2016). Effects of exercise training in patients with chronic obstructive pulmonary disease—a narrative review for FYSS (Swedish Physical Activity Exercise Prescription Book). British journal of sports medicine, 50(6), 368-371.
Assessment methods and criteria Exam, task
Work Placement none
Sustainability Development Goals Health and Quality of Life , Quality Education

Content

Weeks Topics
Week - 1 The association of sedentary behaviour, fitness, physical activity with chronical diseases
Week - 2 Preparticipation Health Screening and Risk Stratification
Week - 3 Pre-Exercise Evaluations
Week - 4 Health-Related Physical Fitness Testing and Interpretation
Week - 5 Clinical Exercise Testing
Week - 6 Interpretation of Clinical Exercise Test Data
Week - 7 Exam
Week - 8 General Principles of Exercise Prescription
Week - 9 Exercise Prescription for Healthy Populations
Week - 10 Exercise Prescription for Patients with Cardiac Disease
Week - 11 Exercise Prescription for Other Clinical Populations
Week - 12 Exercise Prescription in Schools
Week - 13 An Overview
Week - 14 Exam

Learning Activities and Teaching Methods

  • Teaching Methods
  • Lecture
  • Discussion
  • Question & Answer
  • Drill - Practise
  • Report Preparation and/or Presentation
  • Competences
  • Productive
  • Creative
  • Civic awareness
  • Work in teams
  • Respect differences
  • Eleştirel düşünebilme
  • Abstract analysis and synthesis
  • Information Management
  • To work autonomously
  • Decision making

Assessment Methods

Assessment Method and Passing Requirements
Quamtity Percentage (%)
1.Midterm Exam 1 30
Homework 1 20
Final Exam 1 50
Toplam (%) 100
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