Week - 1 |
Representation of basketball, modern basketball in present, fundemantal posture with the ball and without the ball,stops(single time-doubletime),low-high dripling,warming andhardening educational games in the beginning and at the end according to the goal. |
Week - 2 |
Basketball as an educational tool, game rules of basketball, a short repetition of previous lesson, streching, ballhandling, pivot turning (out-side/in-side), pivot foot (Right_left), warming and hardening educational games in the beggining and at the end according to the gola. |
Week - 3 |
Games rules of basketball, information about the court and equipments, streching, ballhandling, repetitionof the previous courses, bilateral dripling, changing the hand and the direction in front, stop+pivot turn with bilateral motion, passing, left-right turnstile steping, warming and hardening games in the beginning and at the end according to the goal. |
Week - 4 |
basketball game rules, information about the court and equipments, ballhandling, repetition of the previous lessons, turnstile with pass and dripling(left-right), slalom by changing hand and direction, high-low dripling,ball-hand shot stepping, fake with-without the ball, warming and hardening educational games in the beginning and the end according to the goal, |
Week - 5 |
basketball game rules, information about the court and equipments, ballhandling, repetition of the previous lessons, turnstile with pass and dripling(left-right), slalom by changing hand and direction, high-low dripling,ball-hand shot stepping, fake with-without the ball, warming and hardening educational games in the beginning and the end according to the goal, |
Week - 6 |
basketball game rules, information about the court and equipments, ballhandling, repetition of the previous lessons, turnstile with pass and dripling(left-right), slalom by changing hand and direction, high-low dripling,ball-hand shot stepping, fake with-without the ball, warming and hardening educational games in the beginning and the end according to the goal, |
Week - 7 |
basketball game rules, information about the court and equipments, ballhandling, repetition of the previous lessons, turnstile with pass and dripling(left-right), slalom by changing hand and direction, high-low dripling,ball-hand shot stepping, fake with-without the ball, warming and hardening educational games in the beginning and the end according to the goal, |
Week - 8 |
basketball game rules, information about the court and equipments, ballhandling, repetition of the previous lessons, turnstile with pass and dripling(left-right), slalom by changing hand and direction, high-low dripling,ball-hand shot stepping, fake with-without the ball, warming and hardening educational games in the beginning and the end according to the goal, |
Week - 9 |
Basketball game rules, streching, ballhandling, repetition of the previous lessons, 2 x 2 games, screan and turns, free throw, double passes, trio passes, turnstile+shot, player positions and defenses, warming and hardening educational games in the beginning and at the according to the goal. |
Week - 10 |
Basketball game rules, streching, ballhandling, repetition of the previous lessons, 2 x 2 games, screan and turns, free throw, double passes, trio passes, turnstile+shot, player positions and defenses, warming and hardening educational games in the beginning and at the according to the goal. |
Week - 11 |
Game rules of basketball,streching, ballhandling, repetition of the previous classes, fastbreak start, 2x2 games, screan defenses, 3x3 games, pass-cut, warming and hardening educational games in the begginning and at the end according to the goal. |
Week - 12 |
2x1, 3x2 offensive and defensive intelligence and practices |
Week - 13 |
Team offence, team defense, fastbreak philosophies |
Week - 14 |
5X5 play and man to man defense match |