Akademik Dersler - İçerik

Will be able to interpret basic training principles.
Will be able to explain overloading principle in details.
Will be able to explain adaptation principle in detail.
Will be able to explain muscle strength, speed, endurance, flexibility,and their training methods.
Will be able to comprehend muscle strength development and training.
Will be able to comprehend speed development and training.
Will be able to comprehend endurance development and training.
Will be able to comprehend flexibility development and training.
Will be able to analyze training plan.
Will be able to predict parameters that effect an annual training.
Will be able to analyze a unit training plan.
Will be able to analyze a daily training plan.
Will be able to analyze a microcycle training plan.
Will be able to analyze a mesocycle training plan.
Will be able to discuss training analyze with scientific training test and unscientific test.
Will be able to explain scientific performance tests used to analyze for alterations in speed bio-motor ability .
Will be able to explain scientific performance tests used to analyze for alterations in strength bio-motor ability.
Will be able to explain scientific performance tests used to analyze for alterations in endurance bio-motor ability.
Will be able to explain scientific performance tests used to analyze for alterations in flexibility bio-motor ability.
Will be able to explain scientific performance tests used to analyze alterations in coordination bio-motor ability.
Will be able to question alterations of a movement technique resulted from training.
Will be able to explain combined, complex, altitude, and competition training.
Will be able to explain combined training structure.
Will be able to explain complex training structure.
Will be able to explain altitude training structure.
Will be able to explain competition training structure.