Week - 1 |
Defining of volleyball game The general characteristics of volleyball. |
Week - 2 |
Definition of volleyball and the historical development. |
Week - 3 |
Volleyball game rules. |
Week - 4 |
Teaching overarm passing step by step |
Week - 5 |
Teaching underhand passing step by step |
Week - 6 |
Combine teaching setting and passing step by step |
Week - 7 |
Teaching serve step by step
|
Week - 8 |
Teaching spike step by step
|
Week - 9 |
Reinforcement of basic techniques for the game on the court |
Week - 10 |
Teaching block step by step
|
Week - 11 |
Reinforcement of basic techniques with exercises appropriate to the game form |
Week - 12 |
After the general warm-up, collective match warm-up and training match in accordance with the rules |
Week - 13 |
After the general warm-up, collective match warm-up and training match in accordance with the rules |
Week - 14 |
Accordance with the rules of the game match |