Akademik Dersler - Tanıtım


Code - Course Title	ANT109 - Basic Track and Field
Course Type	Required Courses
Language of Instruction	Türkçe
Laboratory + Practice	1+2
ECTS	4.0
Course Instructor(s)	DOÇENT HAYRİYE ÇAKIR ATABEK, DOÇENT GÜLSÜN GÜVEN
Mode of Delivery	The mode of delivery of this course is carried out practically.
Prerequisites	There is no prerequisite or co-prerequisite for this course.
Courses Recomended
Recommended Reading List	Demirci, Ali (2013). Atletizm Öğretimi. Nobel Akademik Yayıncılık, Ankara.
Assessment methods and criteria	Midterm exam 40%, Final exam 60 %
Work Placement	Not applicable
Sustainability Development Goals	Health and Quality of Life

Weeks	Topics
Week - 1	Reaction time and development
Week - 2	Drills to to develop reaction time
Week - 3	Speed and development
Week - 4	Drills to to develop speed
Week - 5	Jumping force and development
Week - 6	Drills to to develop jumping force
Week - 7	Station exercises to improve reaction time, speed and jump force
Week - 8	Quickness and development
Week - 9	Drills to development quickness
Week - 10	Upper limb and abdominal strength and development
Week - 11	Drills to to develop Upper limb and abdominal strength
Week - 12	Flexibility, balance and development
Week - 13	Drills to develop flexibility, balance
Week - 14	Station exercises involving the motoric properties for branches

Assessment Method and Passing Requirements
	Quamtity	Percentage (%)
1.Midterm Exam	1	40
Final Exam	1	60
Toplam (%)		100