Akademik Dersler - Tanıtım


Code - Course Title	ANT314 - Training Periodization
Course Type	Required Courses
Language of Instruction	Türkçe
Laboratory + Practice	3+0
ECTS	5.0
Course Instructor(s)	DOÇENT DOKTOR ALİ ONUR CERRAH
Mode of Delivery
Prerequisites
Courses Recomended
Recommended Reading List
Assessment methods and criteria
Work Placement
Sustainability Development Goals

Weeks	Topics
Week - 1	Basics and History of Training Periodization
Week - 2	Relationship Between Training Load and Rest
Week - 3	Periodization of Team and Individual Sports
Week - 4	Periodization of Team and Individual Sports
Week - 5	Microsoft Excell Usage for Periodization
Week - 6	Microsoft Excell Usage for Periodization
Week - 7	Periodization of different time domain
Week - 8	Periodization of Endurance Training
Week - 9	Periodization of Strength Training
Week - 10	Periodization of Sprint Training
Week - 11	Block Training Periodization and Tapering Training
Week - 12	Student Presantation
Week - 13	Student Presantation
Week - 14	Student Presantation

Assessment Method and Passing Requirements
	Quamtity	Percentage (%)
1.Midterm Exam	1	40
Final Exam	1	60
Toplam (%)		100