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Week - 1 |
History of Taekwondo, The birth and development of World Taekwondo |
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Week - 2 |
The birth and development of Taekwondo in Turkey, Taekwondo field and equipment information |
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Week - 3 |
International Taekwondo competition rules |
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Week - 4 |
Basic Posture Techniques |
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Week - 5 |
Basic Posture Techniques |
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Week - 6 |
Basic Hand Techniques |
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Week - 7 |
Basic Foot Techniques |
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Week - 8 |
Midterm |
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Week - 9 |
Poomsae definition and practising of white belt poomsae |
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Week - 10 |
Poomsae-matched competition rules/Practice |
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Week - 11 |
Competition rules/Practice |
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Week - 12 |
Poomsae techniques competition |
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Week - 13 |
Defense techniques competition |
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Week - 14 |
Final Exam |