|
Week - 1 |
description of stretching |
|
Week - 2 |
Warming and heating sporty types |
|
Week - 3 |
flexibility exercises |
|
Week - 4 |
flexibility of study effects on organisms. |
|
Week - 5 |
muscle contraction mechanism |
|
Week - 6 |
anatomical and physiological explanation of terms |
|
Week - 7 |
stretching applications. |
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Week - 8 |
strecthing the importance of breathing exercises. |
|
Week - 9 |
Stretching the importance of athletes and what are the effects on performance. |
|
Week - 10 |
flexibility according to the study to investigate the effects of the sports industry. |
|
Week - 11 |
strecthing applications in children |
|
Week - 12 |
When stretching should be applied. |
|
Week - 13 |
Sports specialty-specific stretching applications |
|
Week - 14 |
Stretching followed me most recently used |
Eskisehir Technical University Info Package