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Week - 1 |
Concepts Related to Nutrition |
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Week - 2 |
Basal Metabolism, Resting Metabolic Rate |
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Week - 3 |
Body composition and body composition calculating methods. |
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Week - 4 |
Body Types |
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Week - 5 |
Sufficient and Well-Balanced Nutrition. |
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Week - 6 |
Keystones of Nutrition and Nutrition of Athletes.
*Proposals for Nutrition during Competetion Periods. |
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Week - 7 |
Nutrition according to different sports |
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Week - 8 |
Importance of Nutrition in Terms of Health |
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Week - 9 |
Macronutrients: Protein, Carbohydrate, Fat |
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Week - 10 |
Micronutrients: Vitamins, Minerals |
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Week - 11 |
Glycemic Index and Glycemic Load |
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Week - 12 |
Hydration |
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Week - 13 |
Eating Disorders: Anorexia Nervosa, Bulimia Nervosa. |
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Week - 14 |
Assessment of Nutrition in Athletes. |
Eskisehir Technical University Info Package