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Week - 1 |
Basics and History of Training Periodization |
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Week - 2 |
Relationship Between Training Load and Rest |
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Week - 3 |
Periodization of Team and Individual Sports |
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Week - 4 |
Periodization of Team and Individual Sports |
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Week - 5 |
Microsoft Excell Usage for Periodization |
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Week - 6 |
Microsoft Excell Usage for Periodization |
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Week - 7 |
Periodization of different time domain |
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Week - 8 |
Periodization of Endurance Training |
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Week - 9 |
Periodization of Strength Training |
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Week - 10 |
Periodization of Sprint Training |
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Week - 11 |
Block Training Periodization and Tapering Training |
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Week - 12 |
Student Presantation |
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Week - 13 |
Student Presantation |
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Week - 14 |
Student Presantation
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Eskisehir Technical University Info Package