Akademik Dersler - İçerik

To be able to do the numerical calculations needed in sports
To be able to calculate body composition using different formulas
To be able to explain the principles of body mass index (BMI), fat percentage, and lean body mass
To be able to use different methods (e.g., Jackson-Pollock, Siri, Brozek equations) for estimating body composition
To be able to interpret the results and relate them to sport performance
To be able to perform motor performance (motoric) test calculations
To be able to calculate force, torque, work, and power during sport-specific movements
To be able to analyze kinematic data (velocity, acceleration, displacement)
To be able to use biomechanical equations to evaluate technique efficiency
To be able to analyze heart rate–based performance tests
To be able to calculate maximum heart rate and training zones
To be able to evaluate Yo-Yo Intermittent Recovery Test results
To be able to analyze 30-15 Intermittent Fitness Test (30-15 IFT) data for aerobic capacity
To be able to evaluate training load and monitoring methods
To be able to calculate acute and chronic workload ratios (ACWR)
To be able to analyze repeated sprint ability (RSA) test outcomes
To be able to integrate session-RPE and heart rate data into training load analysis
To be able to integrate numerical data for sport performance evaluation
To be able to combine body composition, motor tests, and biomechanical results
To be able to interpret data for athlete profiling and performance monitoring
To be able to apply statistical approaches (mean, SD, reliability) for data evaluation