Akademik Dersler - İçerik

0 : Does not support 1 : Low-level support 2 : Mid-level support 3 : Top level support

Learning Outcomes	1	2	3	4	6	7	8	9	10	11	12
Explains the principles and movement principles of Pilates.	3	0	1	0	1	2	3	3	3	3	2
Expresses the aims of core stabilisation in Pilates.	3	1	2	1	1	2	3	3	3	3	2
Understands and performs Hundred, Roll up, One leg circle, Rolling like a ball, Single leg stretch, Double leg stretch, Criss cross, Spine stretch, Saw, Swan, Single leg kick, Double leg kick, Side kick, Seal, Push up series.	3	1	2	1	1	2	3	3	3	3	2