Week - 1 |
Concept of training and basic principles of training |
Week - 2 |
Loading and adaptation |
Week - 3 |
Training periodization principles and training planing samples |
Week - 4 |
Growth and development ofbiomotor abilities in children |
Week - 5 |
Talent identification and orientaton in children |
Week - 6 |
Speed development and training |
Week - 7 |
Strength development and training-2 |
Week - 8 |
Strength development and training-2 |
Week - 9 |
Endurance development and training |
Week - 10 |
Flexibility development and training |
Week - 11 |
Coordination Development and training |
Week - 12 |
Scientific tests of training and training orientation with scientific tests |
Week - 13 |
Seminar |
Week - 14 |
Seminar |