Week - 1 |
Competition rules in artistic gymnastics. |
Week - 2 |
Preparing Difficulty Values of Competition Series; Jumping Table; Kartvil and Twisted Jumps; |
Week - 3 |
Step Drop from Forward Thrust on the Ground |
Week - 4 |
Kartvil Flik-Flak Link; Kipe in the Ring |
Week - 5 |
Finishes in Balance; Flik Flack Geynır; FlikFlack Salto; Kipe in Asymmetry Tool; |
Week - 6 |
Finishes on the Pommel Horse; |
Week - 7 |
Rhythm and Jumping Exercises in Balance; |
Week - 8 |
Shoulder Turns in Parallel; Diamiov; Stüşker; Back and Forward Double Salto |
Week - 9 |
Accessing Asymmetry; Jumping Table Thsukahara Studies; |
Week - 10 |
YamashitaTsukuhara on the Jumping Table |
Week - 11 |
Analysis of Fifty Overhand-Front Salto Movements |
Week - 12 |
Analyzing Movements of High Level Difficulty |
Week - 13 |
Tkachev; Endo; Adler; |
Week - 14 |
The collective Tsukuhara finish. |