|
Week - 1 |
Introduction of basic concepts of cycling |
|
Week - 2 |
Introduction of rules and equipment |
|
Week - 3 |
History of mountain biking |
|
Week - 4 |
Introducing the features of mountain bike |
|
Week - 5 |
Introducing and teaching bicycle mechanisms |
|
Week - 6 |
Introduction of driving techniques |
|
Week - 7 |
Midterm |
|
Week - 8 |
Teaching high and low speed turns, driving and space planning |
|
Week - 9 |
Teaching the use of maps and nutritional characteristics |
|
Week - 10 |
Explaining the importance of fluid consumption |
|
Week - 11 |
Introducing group rides and features |
|
Week - 12 |
Examining the situations that need attention |
|
Week - 13 |
Selection features of the equipment to be used |
|
Week - 14 |
First aid advice |
Eskisehir Technical University Info Package 
Turkish 
English