Week - 1 |
Giving information about the goals of baseball,baseball field and equipments.Explaining some terms of the game. |
Week - 2 |
Teaching of pitching-catching techniques and exercising of pitching-catching techniques. |
Week - 3 |
Giving information about the infield players,techniques of infield players,outfield players features and techniques used.Pitching-catching exercises for short and long destination. |
Week - 4 |
Exercising for some infield player techniques as below;
Basic position for the first keeper,Basic position for the second keeper,Basic position for the third keeper and pitching and catching exercises from one goal post to the other goal post. |
Week - 5 |
Pitcher features,pitching techniques.Exercising of arm twisting,coordination of lower and upper body,throwing the ball,body pivot,exercising of lower body elasticity.Exercising of speed and curved ball techniques. |
Week - 6 |
Catcher techniques and exercises.Exercises of pitching and catching for short-medium and long destinations. |
Week - 7 |
Technique information of offensive games.Gripping the bat,getting ready position,stands in a batter's box,hitting swinging and teaching how to bat properly. |
Week - 8 |
Mid-term |
Week - 9 |
Exercise to catch flying balls and grounders.
Exercises of batting,exercises of running between bases such as from starting to first base,second base and third base. Types of outs. |
Week - 10 |
Information about dead ball,fair ball and teaching those practical.Players features in the hitters range.
Running techniques between bases.Pitching-catching exercises.Lay out in the field and mini game. |
Week - 11 |
Exercises to help rapidity.
Exercises of solidity and strenght. Game. |
Week - 12 |
Bunt technique.Lay out of bunt,sacrifice bunt.Double game and exercises. |
Week - 13 |
Warming up exercises and game. |
Week - 14 |
Game. |