Week - 1 |
Importance and meaning of exercise physiology. |
Week - 2 |
Physiology of muscle: Clasification of muscles, function of muscles, mechanisms of contraction. |
Week - 3 |
Types of conraction, slow twitch and fast twitch muscles. |
Week - 4 |
Control of muscle movements. |
Week - 5 |
Exercise ve energy systems. |
Week - 6 |
Effect of exercise on physiologic systems. |
Week - 7 |
Cardiovascular system. |
Week - 8 |
Respiratory system. |
Week - 9 |
Doping , endocrine system. |
Week - 10 |
Outdoor sports: diving, climbing, exercise in cold and hot tempature. |
Week - 11 |
Children, women and older people in sport. |
Week - 12 |
Hygiene and sport. Nutrition and sport. |
Week - 13 |
Exercise in Different Environments |
Week - 14 |
Exercise in altitute, heat and cold environments |