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Week - 1 |
History of badminton and equipment of badminton |
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Week - 2 |
History of badminton and equipment of badminton |
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Week - 3 |
Holding racquet and teaching of basic standing position. |
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Week - 4 |
Holding racquet and teaching of basic standing position. |
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Week - 5 |
Teaching of forehand stroke and doing exercises towards to practice. |
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Week - 6 |
Teaching of forehand stroke and doing exercises towards to practice. |
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Week - 7 |
Teaching of forehand high, short, swip services and doing exercises towards to practice. |
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Week - 8 |
Teaching of forehand high, short, swip services and doing exercises towards to practice. |
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Week - 9 |
Teaching of backhand stroke and doing exercises towards to practice. |
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Week - 10 |
Teaching of backhand stroke and doing exercises towards to practice |
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Week - 11 |
Body and foot positions during serve toss, stroke phase, serve types, and the ball's flight path. |
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Week - 12 |
Body and foot positions during serve toss, stroke phase, serve types, and the ball's flight path. |
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Week - 13 |
Using service types according to the match system and resolving errors that occur. |
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Week - 14 |
Using service types according to the match system and resolving errors that occur. |