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Week - 1 |
Energy Metabolism in Swimming |
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Week - 2 |
Effects of Swimming Training on Musculoskeletal, Circulatory and Respiratory Systems |
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Week - 3 |
Special Endurance Training for Swimming |
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Week - 4 |
Sprint Training Methods in Swimming |
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Week - 5 |
Swimming Flexibility Exercises |
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Week - 6 |
Land Training in Swimming |
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Week - 7 |
Exam |
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Week - 8 |
High-Altitude Training in Swimming |
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Week - 9 |
Swimming Performance Tests |
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Week - 10 |
Blood lactate test, Retest, The T30 test, Strength tests, Push test |
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Week - 11 |
Cruise tests, Anaerobic capacity tests |
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Week - 12 |
Swimmers' Nutrition and Its Importance |
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Week - 13 |
Preventing Common Injuries in Swimming |
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Week - 14 |
Preventing Common Injuries in Swimming |
Eskisehir Technical University Info Package 
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