Week - 1 |
The Snow; The Ski; The Mechanical Principles of Skiing; , Counterrotation; |
Week - 2 |
The Skier's Motion: |
Week - 3 |
Getting a Grip, Turning, Slowing, The Steering angle, |
Week - 4 |
Controlling the ski's self streering effect; |
Week - 5 |
Controlling Interaction with The Snow: Accordance, Learning, Head |
Week - 6 |
movement, Balance;Synchronizing Fore-Aft Movements with The Phases of Turn; |
Week - 7 |
up and down movement |
Week - 8 |
Reducting The Force From The Snow;Turning The Skis |
Week - 9 |
Reducting The Force From The Snow;Turning The Skis |
Week - 10 |
Leg rotations, Anticipation, Torque from the pole plant Upper body rotation, |
Week - 11 |
Hip rotation |
Week - 12 |
Carving ski still; Balance |
Week - 13 |
Balance againt to snow external power |
Week - 14 |
Connections in paralel skiing turns |